Tuesday 29 April 2014

My Ambulance Placement



This post is dedicated to my ambulance placement at Satakunta pelastuslaitos in Pori which I loved very much. It was an amazing opportunity to work with paramedics in Finland, in fact , nurses can actually work as paramedics straight after they graduate from nursing school, they will only need extra short course to obtain whilst working in ambulance. However in the UK you have to obtain a paramedics degree in order to work as paramedic. 

In this placement I managed to get an overall perspective into the working environment in the ambulance station in Finland and recognize the similarities and differences between Finland and United Kingdom practices.  I have familiarized myself with the environment in the ambulance station in Pori- Finland and the various roles within the ambulance station (Ambulance staff, fire men) and knowing how many ambulance cars in the station (Three one for transfer and two for emergencies) in addition to one in Meri-pori and one in Ulvila ( small towns near Pori). The one in Meri-pori joins the Pori ambulance station after 10 pm.  I have learned about the working pattern. The working shift for ambulance staff is 24 hours followed by three days off. The team is divided into four groups that work alternately every three days (24 hours). Each group has a manager. Each car has two members of staff- one nurse and one fireman or sometimes two nurses. Ambulance transfer car has a practical nurse and not a nurse.




       
Despite the fact that I was not be able to perform the documentation in the ambulance car due to the language barrier, yet I was interested to have knowledge on what is involved in the documentation process and interviewing the patients. I have tried to learn many Finnish phrases and works that are commonly used in the interview, which has helped me greatly in understanding the patient condition and the reason for the call.

I have learned about many aspects of the documents and what is required to complete inside the incident reporting form, similar to timing (documenting when the call is made, when the team receives the job, when the team arrives at the site of incident, when we meet the patient, when we transfer the patient, when we hand the patient to the hospital and when the job is completed). I have learnt about the importance of timing and recording the times in case of investigation. I have learned also about the importance of recording any past medical history, the description of the patient condition at arrival and the care that is provided to the patient. Important part of the documentation is recording any drug allergies. These are the important aspects of the documentation; this is in addition to other aspects similar the position of patient during the transfer.

I learned about the multidisciplinary team working in the ambulance, working along side with firemen and liaising with the police in case there is a need.

I have observed and learned great deal about many care pathways for many emergency cases. How to use the ABCD approach (Airway, Breathing, Circulation and Disability) How to preform general initial assessment, using LP machine and taking vital signs similar to blood pressure, pulse, oxygen saturation, blood sugar level and assess patients’ pain level.  I have come across trauma cases similar to bleeding and fractures as a result of falls or car accidents, I have learned how to initially care for these patients and what medication to be given to provide quick and effective pain relief. I have come across patients with breathing difficulties or chest pain and learned how to interpret the vital signs of the critically ill patient; suspicion of stroke and how to neurologically assess the patient and use (GCS) Glasgow Coma Scale, I have also come across patients with convulsions and knowing the initial pre-hospital care for them.  I have practised and learned many new skills, similar to creating IV access and prepare and administer IV fluids, administer emergency medication intravenous and intramuscular, similar to pain killers (Oxynest), antiemetic drugs and cardiac medications. This is in addition to oxygen delivery and learning about different types of dressings for wounds. I have learned about the medication kept in the ambulance car and method of their action and what side effects they can cause.

I had a great insight into mental health first aid, dealing with alcoholics with aggressive behaviour knowing how to use the Alco-meter, liaising with police in case they are needed. I have observed dealing with individuals with serious suicide thoughts, and how to approach to them.

I have learned how to use the equipment in the ambulance car and to know what is kept inside the car. There are many bags in the car each is designated for various tasks, similar to dressings and supplies bag, intubation and CBAP bag, birth delivery bag, Life pack machines that measures vital signs and analyse EKG’s.  There is a bag equipped with all the cannulas, lines and infusion sets, replantation bags, a bag for children emergencies. I have learned also about the different fluids and infusion in the car and when to use them (The most commonly used fluid is Ringer). This is in addition to various equipment for transporting or immobilizing patients and supporting them if they have fractures similar to vacuum mattresses, spinal board, cervical collars and splints.
I have also assisted in the morning checks for the ambulance care, checking all the supplies in the car that they are sufficient and adequate, checking the LP machine and replace the batteries. I have learnt also about manual and handling the ambulance car bed and safe transporting patients.



Finally, my interest in learning the Finnish language and communicating with patients in Finnish, introducing myself in Finnish and telling them what I’m doing during procedures, comforting and offering them help.
Medication used in the car

Replantation Bag 








Wednesday 12 February 2014

Magical Lapland and The End of My First Clinical Placement in Finland

Lapland

This post is mainly about my placement, however since it is so nursing topic I thought I would include my trip to Lapland and add some pictures from my trip to make it more interesting for both, my friends in nursing and my other friends.

Let’s talk about Lapland first, two weeks ago my friend Jinny saw an offer on VR website (Finnish Train System). It is called winter offer, it was only €25 from Helsinki to Rovaniemi. We decide to go to Levi near Kittilä in the middle of Lapland. The reason this offer was so cheap because it is the coldest time of the year in Lapland, and there are only few tourists going there or may be none. It can go down to  -37. Luckily it was around -24 when we were there, sometimes -27! Not too bad at all, after all, it could be worse.  So it was an opportunity to go cheaply for only two days, as we were not planning to spend much money. We managed to stay in a hostel called the crazy reindeer (Hullu Poro) we booked a private room and we supposed to share the shower and toilet with another room of two people (It is an apartment with two bedrooms), again the low season helped us with this. No one came to the other room we ended having the whole apartment to ourselves! It was great! We had a cozy living room with TV and fully operating kitchen! We cooked at night so we didn’t have to go out for food.
Pori Train Station

Leaving to Lapland from Pori
We arrived at Rovaniemi however, since there was no transport after 17:00 and we arrived at 20:00, we had to hire a car, and again the low season helped us. We were upgraded! We were so lucky; we had a brand new big Ford instead of an old mini!!
I miss this car so much! 






During this time we managed to do everything! We did a Husky safari (This was my favorite), reindeer farm (which was empty only two of us and the locals), we also visited the ice village near Kittilä and we did also snow mobile trip of 30 km to another reindeer farm which again it was empty only us and the reindeer and of course our guide and the lady owner of the farm. In fact all the trips were private and cheaper than the normal price, again this because it was a low season ;). We did do ice swimming at night! YES! Ice swimming in -20!! We had the entire sauna on lake to ourselves, as there were no people there at all. Ice swimming is when you go swimming after being in the sauna in a frozen lake that means that there is a hole in the snow that has been dug in the frozen lake. So we went in the 100-degree sauna (may be more) and then after we went out and swam in the ice-cold water in a hole!!! Incredible feeling!!! In fact I sent a video of me ice swimming to my boyfriend, he commented “mentaaaaaal”.  I mean how can you be in Finland or in Lapland and not do ice swimming.
 
This where I swam with Jinny after Sauna


Me and a husky






Reindeer Farm House

Reindeer Farm House from inside

Coffe shop at the huskies farm


Me on a snow mobile 

Snow Village

Restaurant in a snow Village


Reindeer Farm House from inside and the owner lady chatting with our lovely guide

I think the best gift this trip has given me is the northern lights; sadly Finnish Lapland weather was not the best to see the northern lights at this time, as it was mostly cloudy and snowing. However, I was so determined to see them this time, since this is the second time I go above the artic circle to see them. First time it was Tromsø (I mentioned this trip in my last post) and sadly I didn’t see them despite the fact that I have booked a northern light trip and ended up being stock behind the Norwegian borders over night and missing my flight from Tromsø to London (I know sad). This time round, I became an expert I have downloaded an application on my phone to monitor the weather forecast for several places in Lapland including Tromsø and Skibotn in Norway. Plus I have downloaded an application to notify me with aurora borealis activities. It was also predicted that on Saturday 1st of February there will be a solar storm.  Interesting enough this time the sky was clear in Norway. So off I went with Jinny, 4 hours drive (we had am amazing break on the way, we stopped at the best gift and coffee shop we had ever come across in Lapland) we arrived in Skibotn, we asked locals and we were advised to go to another place called Nordkjosbotn, where we found a lovely restaurant, then we had an lovely meal. One of the lovely friendly waitresses advised us a road on the map in the middle of the fjords saying that it is the best place to be in order to see them clearly. Off we went to this place, the sky was amazing completely dark, it was -18. The stars were so clear; they were so many and so sparkly. We parked the car and then we stood outside, completely alone among these immense, huge, beautiful fjords. There was no light, no cars passing by, only two of us. While we were standing looking anxiously at the sky, suddenly here it comes the amazing northern lights falling down from the sky like a curtain. It started faint and I was happy that I saw them even if there were only just faint and gradually they completely lit the fjords and the entire sky! Dancing around changing colors! There were coming from every direction.  It was incredible no words can describe them. This has been incredible moment in my life to see something that I have never seen and I thought I would never see. I was so happy. Sadly our camera couldn’t catch them, as we didn’t know that we needed a special camera for that takes picture at night. This time my iPhone let me down but there is a video of them at the same night somewhere in Sweden close by. Here is the link below.  


This where we have stopped for food

Jinny happy crossing the Finnish Norwegian Borders 

Gift shop on the way to Norway from Finland

This exactly where we say the northern light on the 1st of February 2014
I love this poster!
Now here comes the part for my placement

Sadly my placement in accident and emergency will end next week then I will be going to London to see my boyfriend and to have sometime to focus on dissertation for a week.  I really enjoyed everyday in my placement. I have enjoyed the working environment and the way the department runs, the kind staff that taught many nursing skills. Every member of staff that I have worked with, has be been an excellent tutor. Even those who didn’t speak good English still manager to teach many things. I have circulated around the divisions of the emergency department and from each department I have learned great a lot bout many nursing procedures.

I have enjoyed great level of autonomy in this placement that I have not experienced before; I have performed many nursing tasks independently and I had great change to learn more Finnish language relating to nursing practice. I performed admission to the department and undertook vital signs, EKGs, patient pain assessment, that was all in Finnish language. I had a chance to be responsible of patients admitting patients, performing EKGS, undertaking vital signs and report any abnormality, order laboratory tests, perform urine analyses and send samples to the lab, create IV access and administer intravenous medication. I have also performed several male catheterizations. I have learned how to analyze blood gas and deliver the results to the doctors (Astro in Finnish) as well as CRP level. I have assisted in several procedures similar to a creation of a lung drainage, lumbar puncture and cardioversions procedures. I have had amazing learning opportunity and this placement has definitely increased my emergency nursing knowledge and I had a chance to practice skill that I would be able to do as student in UK.

I have also learned about the care for many emergency situations, similar to the care for cardiac patients, stroke patient care, and various types of migraines including post lumbar puncture migraine. I have also, learned about the care for patient who attempted to suicide as well as alcoholic patients. All the antidote medications in order to reverse the effect of the medication they have taken to commit a suicide. I have learned about the care for patients with trauma similar to car accidents, sever bleeding, falls and fractures. I have also learned about various types of scans used for diagnoses, CT scans, X-rays and ultra sounds. I have learned about emergency medication in Finnish and their name in English similar to cardiac medication, pain killers, broad-spectrum antibiotics.

I have also been to the ambulance in the hospital and how they work and what equipment and cars are in use. I had a great opportunity to work with pediatrics accident and emergency division that only opens from 4 pm when health centers are closed.  I have learned a lot about dealing with infants and children, communicating with families, taking vitals signs for infants and administer oxygen therapy and medication.

I will miss this placement so much! I will miss the staff the hospital, I will miss everything.


Saturday 25 January 2014

My Travel in Scandinavia

December month has been a really remarkable month for me! I have spent Christmas in London UK. However, just before I went back, I have decided to visit few places in Scandinavia and explore the neighboring countries. I have to admit I have never thought before I come here that I would be visiting so many places. This is also an opportunity to mention that I have also visited many places within Finland too. I have visited Tampere several times, Turku (the old Finnish capital) and of course Helsinki many times. Not to mention that actually the region where I live (Satakunta) full of beautiful gems that are absolutely a must to see, similar to Yyteri beach, Reposaari, and of course Rauma that I have mentioned in the first post.

Tampere
Tampere
Tampere

Turku
Turku
Turku
I have to say that I have been so lucky to have Krista, a lovely Finnish friend who I met in Pori. I met Krista when I first arrived in Pori through Roosa another friend who was on an exchange in London 2 years ago. Krista is a fashion student in Stockholm Sweden, she invited me twice to Sweden and she was an amazing host and a perfect guide that showed me Stockholm and its beauty thoroughly. I cannot thank her enough for her incredible hospitality. Krista took me around the city, and its beautiful districts, she also showed me her fashion school, which I found it really interesting. Stockholm consists of many islands connected by many bridges, so you can see the sea wherever you go, it has also a beautiful old center called Gamla Stan that has small cozy streets full of shops, cafes, restaurants and bars. I loved Stockholm so much to the extent that I visited it twice! The similarity between both countries Finland and Sweden is astonishing, especially to the west of Finland and its cities such as Turku. There are cities in the west of Finland that their first speaking language is actually Swedish similar to Åland Island and Vasa and many others, even where I live Pori, which is Björneborg (the Swedish name),  has a Swedish school and a Swedish club. Finland therefore is considered to be a bilingual country that has two official languages Finnish and Swedish. Swedish language is a compulsory subject that all students has to study in schools, even some jobs require good understanding of Swedish similar to nursing. Nurses in Finland should have adequate level of Swedish before embarking any job dealing with public. Wherever you go in Finland you find signs in Finnish and Swedish. Not to mention some of the food is very similar, similar to eating plenty fish especially salmon, cinnamon buns with coffee (Pulla in Finland and Bullar in Swedish). Flights from Helsinki are incredibly cheap, as cheap as €25 in you book it in advance of course. I have used only Norwegian airline. Norwegian is a cheap airline that flies to many destinations around Scandinavia; it has excellent service compare to other cheap airlines. I have also used the boat once to see the archipelago between Turku and Stockholm, which was definitely worth it.

Stockholm

Stockholm 
Stockholm

Gamla Stan - Stockholm

Swedish Bullar ( Cinnamon Buns)

Taken the Ferry from Stockholm to Turku

Sunrise over the archipelago between Stockholm and Turku

So here was the plan in the mission to explore the rest of Scandinavia cheaply and efficiently. Since I was planning to go back to London anyway for Christmas I thought I can take advantage of the situation and reduce the cost of travelling by stopping over in places, the cost of a flight from Helsinki to London was about € 100 while a flight from Helsinki to Oslo or Copenhagen was around € 30 more or less, therefore I have decided to stop over on the way going to and back from London. On the way from Helsinki to London I decided to do two stopovers. Since I have been really fascinated about the life above the artic circle and since I come from a sunny Mediterranean background where I don’t see the snow ever (That’s before I moved to the UK 8 years ago), I decided to go to the beautiful artic city Tromsø. So many people asked me why Tromsø in particular? and how I come across it?. The honest answer is that I come across it through Google maps. I was playing on my iPhone one day, looking at this north part of the world and all of the sudden I found the name Tromsø, it attracted my interest. I typed the name in Goodge pictures, I read some information on Wikipedia then I looked at visit Tromsø website and instantly, I fell in love, I had the urge to visit this place. I wanted initially stop over in Oslo just for the day before I fly to London, then it just came to my mind why don’t I stop over in Oslo and instead of flying directly to London I fly to Tromsø and then London.

That was the plan, and in fact it went so well! First, I went to Helsinki after I finished my first exchange period. Going to Helsinki was very emotional for me, as I had to say good-bye to my lovely friend Judith at the airport. Judith is a beautiful clever physiotherapy student who was flying back home for good to Belgium. We met in Finland at the beginning of august 2013. We learned Finnish together; we went to many Saunas, lakes and visited many places in Finland. We cycled around Pori together, we had coffee, dinners together. We had lovely movie nights at home with popcorn and wine. We even danced together! It was sad to see her go through the security gates at Helsinki airport and say good-bye. In this exchange period, I made great friends that are truly friends for life and I will always cherish these memories forever.
Me and Judith
It was nice to be in Helsinki to experience Christmas spirit in Finland. I slept over there and early in the morning I took a bus to the airport, it was effortless, everything was smooth, the flight took off to Oslo, it was so quick, I have arrived, picked my bags, and off I went to explore this city.

Christmas Tree in Helsinki

Christmas Decoration at Stockman the biggest store in Helsinki

Of course I visited Fazer for brunch

Christmas inside Fazer

Fazer Christmas Sweets
Oslo was so organized; everything was so clear and easy to find out. It didn’t take me long to put my bags for a day to be kept for me at the airport and then I took the express train to the city centre in just 20 minutes! I couldn’t believe how friendly and informative the people were there, which is no surprise for me, since I’m in Scandinavia.

Oslo

Opera House Oslo
I just had an amazing time in Oslo, I went around the city centre, I went for food, visited the famous opera house and of course I had a chance to see Oslo Christmas market which is one of a kind.  Soon my day has come to an end in Oslo and I had to head back to the airport to fly to wonderful Tromsø. I spent around 8 hours in Oslo center, which I thought it was enough time to see the main attraction of Oslo, but I will definitely visit again to explore it more.
Oslo Town Hall

Oslo Christmas Market

Oslo Christmas Market
Tromsø was a magical place that I have loved so much and definitely I will be going there again and again! It exceeded my expectation, the people were friendly, the city was so charming, with its fjords, snow and its incredible sky that sun never rose during the time I visited, still the sky was bright with beautiful twilight for hours during the day, the snow made everything bright even at night.  There is no way to describe Tromsø better than seeing the video that I have made for this wonderful city.

                                                     Click here to see my Tromsø Video

Norway-Tromsø

Norway-Tromsø 
Tromsø Harbour
Christmas time in London was a great opportunity to relax and reflect on my experiences and spend a quality time with my boyfriend who I missed so much. Sadly time has passed so quickly and it was the time to go back to Finland, on the way back I have stopped over in Copenhagen. I stayed there only one night; I have managed to see the main attractions in this cozy city.  Copenhagen was actually a unique city that I felt that it is slightly different from the rest of Scandinavian cities. There is a huge amount of bikes everywhere you go in the city. Despite the fact it was cold outside, still you see people outside sitting in café shops, bars and restaurants; people seem to be more outgoing and relaxed, where in the rest of Scandinavia especially Finland people tend to stay indoors in the winter and be out all the time in spring and summer. I have also noticed the use of drugs among the young people to the extent that Copenhagen has a district called Green Light District or Christiana where you can buy and consume recreational drugs. Despite the fact that smoking indoors is illegal, you still can see a lot of smokers inside the bars. That actually has shocked me! It did strike me that this city is a unique mix between European and Scandinavian cities. Where Alcohol monopoly exist in Finland, Sweden and Norway (Where you can buy hard alcohol similar to wine and liquors only from government shops at certain times) this was not the case in Denmark. Also in Finland you don’t see any adverts of hard liquors or cigarettes you don’t even see the cigarettes in the shops. In ordered to buy tobacco in Finland you need to ask for a number that represent the brand name and you don’t get to see any brands of labels of tobacco on display. In, Denmark this was not the case, tobacco products were displayed in the stores with no restriction. Demark seems to be a unique Scandinavia country to compare the rest of Nordic countries.

Copenhagen

Copenhagen
                                 Click here to see a Video on my visits to Scandinavian Capitals

After I finish my Nordic tour, it was the time to go back to my lovely apartment in Pori and my quiet life. It seemed that everything has changed, the weather overnight turned to be below zero degree, everything turned white, the sun starts to come again and stay longer. New exchange students have arrived, I’m no longer in classes anymore. I go to the hospital every day from Monday to Friday for my practice, which I enjoy very much, I have also started to attend Finnish classes to be able to communicate with patients.

Pori in late November before leaving to London for Christmas
Porin before I left
Beautiful morning along the river in Pori- End of November
Sunrise in Pori -  End of November

Pori in snow after I came back

Pori in snow

Pori in snow

Pori in snow when the river froze
Pori with the frozen river
My shadow  on my bike on the frozen river- Opposite is kirjoluoto park where I used to suntan in the summer 
                                                 Click here to see Pori in Snow Video

Talking about friends that are worth gold who I met in my exchange period! One of them is Jinny, smart clever determined girl. She is originally from Thailand and lived and studied in Germany for many years. She successfully managed to get an internship in Helsinki after she finished her exchange period in Pori. I met Jinny the same way I met lovely Judith through the Finnish language course in august. Jinny is the only friend from the Finnish language course who stayed with me. We live apart, I live in Pori and she lives in Helsinki where she is doing her internship, however we always keep in touch and I have already visited her twice in Helsinki where we had an amazing time.

So far I have managed to see so many places, meet amazing people from many countries and stay in touch with them. I have learned so much about countries and their governmental policies and legislations in order to protect their citizens. I have now a very rich experience that I thought I would never have.


Helsinki

Helsinki

                                            Click here to see My Visits to Helsinki Video

Sine you know that I love food so much I thought  I would share some of the beautiful food I experienced in Hakaniemi Kaupahalli ( Market Hall ) in Helsinki.














My delicious lunch ! Followed by browed coffee with pulla

Me- No comment

Me and Jinny